24/280

My plantar fasciitis has really been acting up at work these last few days.  It's very painful when I have to stand for long periods of time.  Yesterday was so bad that when I went home, I just ate candy. I don't think I went too overboard but I didn't count my calories.  I doubt I went over by very much but it was just the mindset that was hard to get over.  I did not get a workout in on Monday, Tuesday and most likely not today either.  The kids have early release so I just won't have time in the afternoon to do it.  I also haven't been able to walk because of my heel pain.  It's been such a warm week, it's a shame.  Injuries really suck!  I will try to eat a few less calories today since I won't get a workout in.  I hope that tomorrow I can really get back into it.  Need to stay focused to reach my next mini goal!!!