Food/Exercise

Here's what on the docket for today:

Breakfast-
Oatmeal 130 cal
1/2 c. peaches 30 cal.
2 eggs & 1/8 c. cheese 180

Snack- Pretzels(serving size of 48 sticks) 105

Lunch-Salad 30 (very basic- iceberg lettuce, spinach, low cal. italian dressing)
Cheesy rice w/broccoli 260
Sugar snap peas 40
Celery sticks w/dip 105

Snack-Apple 100
Pretzels 105

Dinner-Salad 30
Chicken 500
Apple 100
1/2 c. peaches

Snack-pretzels 105

Exercise-
This am I did 2 20 min. exercise videos by Denise Austin and 20 min. on the elliptical